The sun that kills

Wa almost got kill by the sun twice.

Yesterday was our 1st team bonding day at ECP under the scorching hot sun . I really enjoyed it, i feel it's a good opportunity for us to know and bond with each other better. I believe after yesterday we will definitely work better together. "]

Today was SubUrban run, participated with uncle, Suhaimi, Bryan, Perry, Eddie, Shirely and her friend. I was running at a pretty good pace for the 1st 5km, sadly after 5km i gave up a few times due to the hot sun. This my 1st time running during the day and i really have to thank uncle for encouraging me to persevere all the way to the finishing line. Pretty shiock! to dash all the way on the last 200m with uncle. Anyhow the finisher's medal is very nice and i'm looking forward to the photos taken by the officials.

Anyway i clocked 1hr 6min for 10km, which is not my personal best timing. It's ok my objective is to test my determination, endurance and perseverance . Anyway i'm contemplating to sign up for the Passion run. Anyone who is interested, please let me know "]

Anyway it's raining now and i shall enjoy my comfortable nap "p